Men's Counselling
Feeling stressed, overwhelmed or angry? Experiencing conflict in your relationships?
Many men feel pressure to put a mask on and pretend they're ok when they are not. This can make it difficult for them to seek help and support when they need it. Men & Family Counselling is a male-focused service which provides a safe and supportive space for men to talk about what's working in their life, what's not working and practical strategies and solutions to move forward.
Simon provides specialised, male-focused counselling that recognises the unique challenges and concerns that men experience in their lives, and supports them to develop skills and tools to navigate these issues more effectively. He has supported thousands of men for more than 20 years and is passionate about helping men to improve their lives, mental health and relationships.
Whether you're dealing with stress, relationships, mental health, or just need to talk things through, Simon offers a space where you can work on what matters through tailored, individualised support.
The types of issues that men often come in and talk about include:
- relationship issues
- anxiety and depression
- identity and masculinity
- grief and loss
- childhood trauma/abuse
- anger and frustration
- dealing with separation and divorce
- grief over separation and the loss of day-to-day contact with their children
- conflict with ex-partners
- fathering issues
- feeling disconnected or isolated
- stress and work-life balance
- career and life transitions (job loss, retirement).
"Simon has been a tremendous help to me since the breakdown of my marriage. His advice is very practical and comes from years of experience.
He expertly helped me understand all the emotions I was feeling and provided me with practical strategies to help me process my grief. I am now focusing on rebuilding my life. I would highly recommend Simon if you are going through tough times."